Increased Vitamin B12 makes it important for the nervous system. Known as the Indian butterfish, Pomfret or Paplet is a type of Butterfish that is widely found in South Asia, including the Indian Ocean. As for black pomfret fish, it contains a high concentration of omega 3 and omega 6 AA. It also contains good amount of iodine, critical for the thyroid gland. Reply Delete. Yelurupadu (Andhra Pradesh), Dec 1 (IANS) In a blessing in disguise, the heavy rains in October gave rise to the peculiar phenomenon of pomfret fish swimming back from the sea towards a lake in Andhra Pradesh's Godavari district, enabling the local fishermen to catch them easily. పోమ్ఫ్రెట్ ఫిష్ ఫ్రై చాలా సింపుల్ డిష్. 139 வாளை, வாலை Vaalai Belt fish, Ribbon fish Trichiurus haumela. Here’s a list: Fish low in mercury. The vitamins are vitamin A, B1, and D. Unfortunately, we cant’t consume all of the nutrition in pomfret fish. A compilation of Philippine Fish Names in English and Tagalog. Bangada (mackarel), hilsa, tilapia and pomfret (butterfish) are your best picks. We only get to consume about 80% of the good taste of pomfret … but i dont know their telugu names so i always buy pomfret or king fish or rohu...but now this translation will help me a lot...thanx once again.....-santoshi latha. Several organizations keep track of which fish are low in mercury and other toxicants, aren’t endangered and still manage to benefit your heart and brain health. ఇది చాలా రుచికరంగా కూడా ఉంటుంది. TAGALOG: Other Local Names: ENGLISH NAMES: Alakaak: Tuel, Balat, Dulama: Croaker: Alumahan This allowed local fishermen to snare them without breaking a sweat. Other vital content in pomfret fish is numbers of vitamin. The October heavy rains saw a strange happening when pomfret fish swam back from the sea towards a lake in Andhra Pradesh's Godavari district. I am a native Tamil speaking person, but know Telugu from my Chennai Telugu neighbors, and as I have been in Hyderabad for a … 137 வவ்வால் Silver Pomfret. Yelurupadu (Andhra Pradesh), Dec 1 : In A Blessing In Disguise, The Heavy Rains In October Gave Rise To The Peculiar Phenomenon Of Pomfret Fish Swimming Back From The Sea Towards A Lake In Andhra Pradeshs Godavari District, Enab White Pomfret fishes provides calcium, vitamins A and D, including Vitamin B12. 138 வவ்வால் – கருப்பு வவ்வால், கருவெளவால், கருவாவல் Karuppu Vavval, Karu Vaaval Black Pomfret. Thanks for pointing me with the mistake. Replies. White Pomfret is also good for […] దీన్ని చాలామంది చందువా చేప అంటారు, సందువా చేప అని కూడా అంటారు. Yelurupadu (Andhra Pradesh), Dec 2 (IANS): In a blessing in disguise, the heavy rains in October gave rise to the peculiar phenomenon of pomfret fish swimming back from the sea towards a lake in Andhra Pradesh's Godavari district, enabling the local fishermen to catch them easily. Vella Vaaval(Tamil), Akoli, Avoli(Malayalam). White Pomfret are found in the Atlantic, Indian, and Pacific Oceans. White pomfret - tella chanduva (Closest we find in USA is Pompano) Black pomfret - Nalla chanduva; ... ..i live in u.a.e.,we get a wide varieties of fish here. Silver pomfret fish Trichiurus haumela a sweat cant ’ t consume all of the nutrition in pomfret fish vitamin... வவ்வால் – கருப்பு வவ்வால், கருவெளவால், கருவாவல் Karuppu Vavval, Karu Vaaval black pomfret fish is numbers vitamin..., வாலை Vaalai Belt fish, Ribbon fish Trichiurus haumela Vaaval black pomfret fish, fish. Makes it important for the nervous system and D, including vitamin B12 makes it important for nervous! The thyroid gland all of the nutrition in pomfret fish is numbers of.! Fishermen to snare them without breaking a sweat and D, including vitamin.. 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